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Cost of living in Turkmenistan

Turkmenistan is 67% cheaper than the US, ranking #161 of 203 countries we cover for cost of living.

World Bank data through 2024 · last reviewed 2026-06.

Cost of living · US = 100
32.8
Ranks #161 of 203 · 67% cheaper than the US
GDP / capita (PPP)
$21,213
GNI / capita (PPP)
$21,020
Inflation · YoY
Population
7.5M
Capital
Ashgabat
Density
16 /km²
Urban
47%
Area
491.2K km²
Turkmenistan on the map

What your money is worth here

A $100,000 US lifestyle would cost roughly $33,000 in Turkmenistan.

Quality of life

66/100 · #130 of 198

Beyond cost — health, safety, and connectivity. The score is a transparent, equal-weight composite of the verified metrics below (see methodology).

Quality-of-life score
66 / 100
Our transparent equal-weight composite
Life expectancy
70 yrs
World Bank · 2024 · source
Safety · homicide /100k
1.0
UNODC · 2015 · source
Infant mortality /1k
30
World Bank · 2024 · source
Internet users
18%
ITU · 2016 · source
Safe drinking water
95%
WHO/UNICEF · 2024 · source
Air quality · PM2.5
20 µg/m³
WHO · 2020 · source

About Turkmenistan

Present-day Turkmenistan has been at the crossroads of civilizations for centuries. Various Persian empires ruled the area in antiquity, and Alexander the Great, Muslim armies, the Mongols, Turkic warriors, and eventually the Russians conquered it. In medieval times, Merv (located in present-day Mary province) was one of the great cities of the Islamic world and an important stop on the Silk Road. Annexed by Russia in the late 1800s, Turkmen territories later figured prominently in the anti-Bolshevik resistance in Central Asia.

Read the full background

In 1924, Turkmenistan became a Soviet republic; it achieved independence when the USSR dissolved in 1991. President for Life Saparmurat NIYAZOV died in 2006, and Gurbanguly BERDIMUHAMEDOV, a deputy chairman under NIYAZOW, emerged as the country's new president. BERDIMUHAMEDOV won Turkmenistan's first multi-candidate presidential election in 2007, and again in 2012 and 2017 with over 97% of the vote in elections widely regarded as undemocratic. In 2022, BERDIMUHAMEDOV announced that he would step down from the presidency and called for an election to replace him. His son, Serdar BERDIMUHAMEDOV, won the ensuing election with 73% of the vote. Gurbanguly BERDIMUHAMEDOV, although no longer head of state, maintains an influential political position as head of the Halk Maslahaty (People’s Council) and as National Leader of the Turkmen People, a title that provides additional privileges and immunity for him and his family. Since Gurbanguly BERDIMUHAMEDOV stepped down from the presidency, state-controlled media upgraded his honorific from Arkadag (protector) to Hero-Arkadag, and began referring to Serdar BERDIMUHAMEDOV as Arkadagly Serdar, which can be translated as "Serdar who has a protector to support him."Turkmenistan has sought new export markets for its extensive hydrocarbon/natural gas reserves, which have yet to be fully exploited. Turkmenistan's reliance on gas exports has made the economy vulnerable to fluctuations in the global energy market, and economic hardships since the drop in energy prices in 2014 have led many citizens of Turkmenistan to emigrate, mostly to Turkey.

Background from the CIA World Factbook (public domain), archived 2026-06-03.

Frequently asked

Is Turkmenistan expensive to live in?

Turkmenistan is 67% cheaper than the US, ranking #161 of the 203 countries we track.

How much money do you need to live in Turkmenistan?

A lifestyle that costs $100,000 in the United States would cost roughly $33,000 in Turkmenistan, going by overall price levels. The salary translator turns your own figure into a local equivalent.

Is Turkmenistan cheaper than the United States?

Yes. Its overall price level is 32.8, against 100 for the United States.

What is the quality of life in Turkmenistan?

Turkmenistan scores 66 out of 100 on our quality-of-life index (#130 of 198), a composite of life expectancy, safety, health, and connectivity, with life expectancy around 70 years.

Every number, sourced.

We cite the exact source and year for each figure. Derived values are computed at build time, never hand-entered.

Price level index (US = 100)
Derived: nominal ÷ PPP GDP per capita, indexed to the US
32.8
GDP per capita (PPP)
World Bank · 2024 · source
$21,213
GNI per capita (PPP)
World Bank · 2024 · source
$21,020
Inflation (annual %)
Population
World Bank · 2024 · source
7.5M
Population density
World Bank · 2023 · source
16 /km²
Urban population
World Bank · 2024 · source
47%
Surface area
World Bank · 2023 · source
491.2K km²

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