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Cost of living in Laos

Laos is 78% cheaper than the US, ranking #197 of 203 countries we cover for cost of living.

World Bank data through 2024 · last reviewed 2026-06.

Cost of living · US = 100
22.1
Ranks #197 of 203 · 78% cheaper than the US
GDP / capita (PPP)
$9,776
GNI / capita (PPP)
$9,160
Inflation · YoY
23.1%
Population
7.8M
Capital
Vientiane
Density
33 /km²
Urban
40%
Area
236.8K km²

What drives the cost here

Price levels by category, where the world average = 100. Above 100 is pricier than the global norm; below it is cheaper.

In Laos, food & groceries is the priciest category relative to the world (88), while health is the most affordable (22).

Food & groceries 88
Transport 83
Restaurants & hotels 48
Communication 39
Housing & utilities 35
Health 22

Category price levels: World Bank ICP 2021 (world average = 100) · source

Laos on the map

What your money is worth here

A $100,000 US lifestyle would cost roughly $22,000 in Laos.

Quality of life

55/100 · #158 of 198

Beyond cost — health, safety, and connectivity. The score is a transparent, equal-weight composite of the verified metrics below (see methodology).

Quality-of-life score
55 / 100
Our transparent equal-weight composite
Life expectancy
69 yrs
World Bank · 2024 · source
Infant mortality /1k
27
World Bank · 2024 · source
Internet users
66%
ITU · 2024 · source
Safe drinking water
35%
WHO/UNICEF · 2024 · source
Air quality · PM2.5
22 µg/m³
WHO · 2020 · source

About Laos

Modern-day Laos has its roots in the ancient Lao kingdom of Lan Xang, established in the 14th century under King FA NGUM. For 300 years, Lan Xang had influence reaching into present-day Cambodia and Thailand, as well as over all of what is now Laos. After centuries of gradual decline, Laos came under the domination of Siam (Thailand) from the late 18th century until the late 19th century, when it became part of French Indochina.

Read the full background

The Franco-Siamese Treaty of 1907 defined the current Lao border with Thailand. Following more than 15 years of civil war, the communist Pathet Lao took control of the government in 1975, ending a six-century-old monarchy and instituting a one party--the Lao People's Revolutionary Party--communist state. A gradual, limited return to private enterprise and the liberalization of foreign investment laws began in the late 1980s. Laos became a member of ASEAN in 1997 and the WTO in 2013.In the 2010s, the country benefited from direct foreign investment, particularly in the natural resource and industry sectors. Construction of a number of large hydropower dams and expanding mining activities have also boosted the economy. Laos has retained its official commitment to communism and maintains close ties with its two communist neighbors, Vietnam and China, both of which continue to exert substantial political and economic influence on the country. China, for example, provided 70% of the funding for a $5.9 billion, 400-km railway line between the Chinese border and the capital Vientiane, which opened for operations in 2021. Laos financed the remaining 30% with loans from China. At the same time, Laos has expanded its economic reliance on the West and other Asian countries, such as Japan, Malaysia, Singapore, Taiwan, and Thailand. Nevertheless, despite steady economic growth for more than a decade, it remains one of Asia's poorest countries.

Background from the CIA World Factbook (public domain), archived 2026-06-03.

Frequently asked

Is Laos expensive to live in?

Laos is 78% cheaper than the US, ranking #197 of the 203 countries we track. Its most expensive category relative to the world is food & groceries; health costs the least.

How much money do you need to live in Laos?

A lifestyle that costs $100,000 in the United States would cost roughly $22,000 in Laos, going by overall price levels. The salary translator turns your own figure into a local equivalent.

Is Laos cheaper than the United States?

Yes. Its overall price level is 22.1, against 100 for the United States.

What is the quality of life in Laos?

Laos scores 55 out of 100 on our quality-of-life index (#158 of 198), a composite of life expectancy, safety, health, and connectivity, with life expectancy around 69 years.

Every number, sourced.

We cite the exact source and year for each figure. Derived values are computed at build time, never hand-entered.

Price level index (US = 100)
Derived: nominal ÷ PPP GDP per capita, indexed to the US
22.1
GDP per capita (PPP)
World Bank · 2024 · source
$9,776
GNI per capita (PPP)
World Bank · 2024 · source
$9,160
Inflation (annual %)
World Bank · 2024 · source
23.1%
Population
World Bank · 2024 · source
7.8M
Population density
World Bank · 2023 · source
33 /km²
Urban population
World Bank · 2024 · source
40%
Surface area
World Bank · 2023 · source
236.8K km²

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